Combating the Challenging Emotions after WLS
Quiz 10
Quiz Summary
0 of 14 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
0 of 14 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
| Average score |
|
| Your score |
|
Categories
- Not categorized 0%
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 14
1. Question
1. What is a recommended practice to address body image concerns after significant weight loss?
CorrectIncorrect -
Question 2 of 14
2. Question
2. How should you handle negative self-talk according to the tips provided?
CorrectIncorrect -
Question 3 of 14
3. Question
3. What is an effective way to boost self-confidence and sense of accomplishment?
CorrectIncorrect -
Question 4 of 14
4. Question
4. Why is it important to practice gratitude according to the video?
CorrectIncorrect -
Question 5 of 14
5. Question
5. What role do positive affirmations play in managing body image post-weight loss surgery?
CorrectIncorrect -
Question 6 of 14
6. Question
6. To improve self-esteem and well-being, it is crucial to engage in __________ activities that promote physical and emotional health.
CorrectIncorrect -
-
Question 7 of 14
7. Question
7. Surrounding yourself with __________ can help foster a positive mindset and improve your emotional environment.
CorrectIncorrect -
-
Question 8 of 14
8. Question
8. Setting __________ with others is a form of self-respect and crucial for protecting your self-esteem.
CorrectIncorrect -
-
Question 9 of 14
9. Question
9. Reflect on how you currently treat yourself during challenging times. Are there ways you can increase your self-compassion?
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
-
Question 10 of 14
10. Question
10. How do you typically respond to negative self-talk? What strategies could you use to replace this with positive reinforcement?
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
-
Question 11 of 14
11. Question
11. What achievable goals can you set this month that align with your values and abilities? How might achieving this impact your self-confidence?
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
-
Question 12 of 14
12. Question
12. Can you think of a recent achievement, big or small, that you haven’t celebrated yet? How can you acknowledge and celebrate this success?
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
-
Question 13 of 14
13. Question
13. What are some daily affirmations that resonate with you, and how can you incorporate them into your routine to help reinforce your self-worth?
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
-
Question 14 of 14
14. Question
14. Create 20 positive affirmations for your personal development and encouragement.
-
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
