Embracing Positive Emotions After Weight Loss Surgery

1. What is a common emotional benefit of weight loss surgery as described in the video?

2. How does achieving weight loss goals affect an individual’s self-perception?

3. What does a sense of empowerment after weight loss surgery encourage?

4. How do recipients typically feel about their physical freedom after weight loss surgery?

5. Engaging in regular physical activity post-surgery releases _________, which enhances mood and reduces stress.

6. Achieving weight loss goals often leads to a thrill of wearing _________ sized clothes.

7. A newfound _________ from weight loss surgery empowers patients to control their health and destiny.

8. Reflect on how your mood and stress levels have changed since undergoing weight loss surgery. What positive changes have you noticed?

9. How has your self-esteem evolved post-surgery? Can you identify specific moments or achievements that made you feel particularly proud? List them all.

10. In what ways have your relationships improved or changed since your weight loss? Are there new activities you now enjoy with loved ones?

11. How do you currently approach setting and achieving new goals? How has this approach been influenced by the empowerment from your surgery?

12. Considering the physical freedom you’ve gained, what new activities or adventures are you now eager to explore? How do you plan to integrate these into your life for continued health and happiness?