Darrell E. Fair II
Lead Trainer / Manager
Employment experience: Social services, Child and Family, Mental Health, Autism Community, Group Homes, Afterschool Programs, Engineering: Mechanical and Civil.
Family: Wife and daughter. Dog on the way.
Favorite Fitness Disciplines: Aquatic Workouts. Swimming. Bike Riding. Weightlifting. Stretching.
Favorite Food: Chicken wings. Taco salad (turkey or beef). Nachos (beef). Burger and fries. Baked & bbq chicken breast and wings.
Favorite Vegetables: Broccoli and Spinach.
Favorite Fruit: Pineapples & Apples.
Favorite Drink: Water and Sport Drinks.
Favorite Unhealthy Snack: Chips and Dip, (French onion). Doughnuts. Pies. Chewy candy.
Strengths: Getting my workouts completed. Eating quality meals. Stretching.
Weaknesses: Eating breakfast constantly. Sweets. Water intake while at home.
Overcomes: Smoking cigarettes. Bulimia. Extreme shyness.
How I Work out: Video Coming soon.
My Full Story:
