FHM Wellness Transformation Bundle – Course + Home Fitness System

What is the FHM Wellness Transformation Bundle?

The FHM Wellness Transformation Bundle is a complete post–weight loss surgery support system that combines expert education with practical at-home fitness tools.

You get:

• The “Building Your Wellness Lifestyle After Weight Loss Surgery: From Start to Success” digital course

• The FHM Home Fitness System – Adjustable Resistance Training Station

Together, they help you create a sustainable, healthy lifestyle so you can protect your results, feel stronger, and move with confidence in your own body.

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Inside the Digital Course: Building Your Wellness Lifestyle After Weight Loss Surgery

This self-paced course walks you through the essentials of life after weight loss surgery:

• How to build a realistic, sustainable wellness routine

• Mindset tools to stay motivated when life gets busy

• Strategies to prevent weight regain with simple daily habits

• Guidance on movement, rest, stress, and lifestyle choices

• Follow-along lessons you can revisit anytime

You’ll have clear, step-by-step direction instead of guessing what to do next.

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About the FHM Home Fitness System

The FHM Home Fitness System – Adjustable Resistance Training Station is designed for:

• Weight loss surgery recipients

• Beginners or anyone restarting their fitness journey

• People who need low-impact, joint-friendly movement at home

Key features:

• Adjustable height to match different body sizes and exercises

• Stable base for safe, controlled movements

• Resistance band attachment points for guided upper and lower body work

• Padded support surface for comfort and joint protection

• Compact footprint – fits easily into a living room, bedroom, or small home gym

This system supports safe, repeatable movements so you can build real strength without high-impact workouts.

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Who This Bundle Is For

• You’ve had weight loss surgery and want structured support for the lifestyle side

• You want to feel stronger, more stable, and more confident in your everyday movements

• You prefer at-home workouts with clear guidance instead of going to a gym

• You’re ready to commit to long-term wellness, not just short-term results

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What You Receive

• ✅ Full access to the “Building Your Wellness Lifestyle” digital course

• ✅ FHM Home Fitness System – Adjustable Resistance Training Station

• ✅ Practical strategies for daily routines, mindset, and habit-building

• ✅ Example movement sequences you can repeat safely at home

• ✅ Ongoing access to your course materials for future refreshers

Start building your new lifestyle from the inside out – with both the knowledge and the tools you need to succeed.